Take a breath and let yourself be.

Discover what truly matters to you and take meaningful action toward the life you desire.

Together we can work to unwind your life

As your gentle guide, I can offer you the support you need to tackle anxiety, trauma, or any life transition you are facing. Together, we'll take it one step at a time, gain valuable insights, and move towards a place of meaning and balance. Let's take a deep breath and begin the path to your well-being.

Services

  • Religious Trauma

  • Anxiety

  • LGBTQ and Women's Issues

A telehealth-only practice.

A virtually focused practice means that the online process is streamlined and accessible to you wherever you are in Illinois.

It’s easy to schedule around your work day and there are no barriers like searching for parking or not knowing where the bathroom is.

A couple of clicks and you are ready to dive in and do the real work.

Ashlyn has a calm demeanor when providing therapy. She is extremely knowledgeable in the treatment of trauma … I was able to witness her compassionate and attentive approach to therapy.

— RYAN H., CLINICAL SUPERVISOR

Take a breath and get started today.